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About this app
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Name BodyFast Intermittent Fasting
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category Health & Fitness
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Price Free
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Safety 100% Safe
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Developer BodyFast UG
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Version 2.4.8
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Target Health Enthusiasts
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Update 2025.03.06
Core Features
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Fasting TimerTrack your fasting periods with a customizable timer that reminds you when to start and stop fasting, making it easier to stick to your plan.
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Personalized PlansChoose from a variety of intermittent fasting plans tailored to different lifestyles and preferences, such as 16:8, 5:2, and alternate-day fasting.
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Progress TrackingMonitor your weight loss and fasting achievements in real-time with built-in graphs and statistics, helping you stay motivated throughout your journey.
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Community SupportEngage with a supportive community through the app’s forums and chat groups, sharing experiences and tips with fellow users on similar fasting journeys.
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Educational ResourcesAccess a wealth of resources including articles and videos that provide insights into the science of intermittent fasting and its benefits for health.
Pros
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User-Friendly InterfaceThe app offers a sleek and easy-to-navigate design that simplifies the fasting experience for both beginners and seasoned users.
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Gamification ElementsEarn achievements and rewards as you reach your fasting milestones, which enhances user engagement and motivation.
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No Internet RequiredMost features of the app can be accessed offline, allowing users to track their fasting regardless of location or connectivity.
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Free Basic VersionThe app provides a robust free version with essential features that satisfy the needs of casual users without requiring a subscription.
Cons
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Limited Free FeaturesSome advanced features like detailed meal plans and expert consultations are locked behind the premium subscription, which may limit functionality for free users.
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Weight Tracking AccuracyThe app's weight tracking may not account for natural fluctuations in body weight, potentially leading to user frustration if expectations are not managed.
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Subscription CostsThe premium version may seem costly to some users, particularly those on a budget, which could deter full app utilization.
Price
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Free VersionAccess basic fasting plans and features without any cost, allowing users to start their fasting journey risk-free.
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Premium SubscriptionA monthly subscription fee unlocks advanced features such as personalized meal plans, expert consultations, and extended progress tracking.
Ratings
4.7
342.8K votes
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