RATINGS
950M
DOWNLOADS
4+
AGE
Download Latest APK 
Wait a moment, your result is coming soon!
Face is not found. Please try again with another clear full-face portrait of a better quality.
Take Quiz Now
Screenshots
About this app
-
Name Breeze -
category Health & Fitness -
Price Free -
Safety 100% Safe -
Developer Basenji Apps -
Version 1.4.5 -
Target Mental Health Seekers -
Update 2026.05.01
Core Features
-
Mood TrackingBreeze enables users to journal their daily moods, aiding in the understanding of emotional patterns. By logging feelings, users can identify activities and interactions that elevate or diminish their emotional state.
-
Negative Thoughts TrackerThis app helps users to recognize and combat automatic negative thoughts derived from cognitive behavioral therapy. Through interactive techniques, it fosters healthier thinking patterns.
-
Cognitive Distortions AnalysisBreeze educates users about popular cognitive distortions that affect mental well-being, offering insights into managing conditions such as anxiety and depression, along with practical advice for dealing with common psychological challenges.
-
Psychological TestingDiscover your inner self with a range of psychological tests, including the Beck Anxiety and Depression Inventories, as well as personality and mood disorder assessments to enhance self-awareness.
-
Professional GuidanceFuture updates will include advice from a licensed psychotherapist, addressing various life issues and common psychological concerns, to provide users with invaluable support.
Pros
-
Comprehensive Mood and Thought ManagementBreeze combines mood tracking with cognitive behavioral techniques, offering a holistic approach to mental health and emotional regulation.
-
User-Friendly InterfaceThe app provides interactive tools that make identifying and addressing negative thoughts intuitive and engaging for users.
-
Diverse Testing OptionsWith a variety of psychological assessments, users can delve deeper into their mental state and gain insights tailored to their experiences.
-
Expert Advice in DevelopmentThe promise of professional guidance in future updates adds long-term value and increases your confidence in managing emotional health.
Cons
-
Reliance on SubscriptionsWhile Breeze offers valuable services, continuous access to premium features requires a subscription, which may not suit all users.
-
Potential for ComplexityUsers who are new to emotional tracking or cognitive behavioral therapy concepts may initially find some features complex and may need time to adapt.
Price
-
Subscription OptionsBreeze offers a weekly subscription at $4, including a 3-day free trial, allowing users to assess the app's value before committing to payment.
-
Auto-Renewal PolicySubscriptions automatically renew unless canceled 24 hours prior to the end of the current period, ensuring continuous access but requiring users to manage settings for renewal preferences.
